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Amount Per 1 cup, 240 g | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Sodium | 760mg | 32% | |
Total Carbs | 29g | 10% | |
Sugars | 6g | 24% | |
Dietary Fiber | 7g | 28% | |
Protein | 10g | 20% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 0.3mg | 10% | |
Iron | 2.3mg | 13% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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