Amount Per 1 cup | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Sodium | 530mg | 22% | |
Total Carbs | 35g | 12% | |
Sugars | 3g | 12% | |
Dietary Fiber | 10g | 40% | |
Protein | 13g | 26% | |
Vitamin A | 2mg | 67% | |
Iron | 2.7mg | 15% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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