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vegetarian #6 on wheat no mayo easy cheese extra tomatoes add peppers

Vegetarian #6 on wheat no mayo easy cheese extra tomatoes add peppers Calories

Calories in Jimmy Johns Vegetarian #6 on wheat no mayo easy cheese extra tomatoes add peppers

Serving size

422Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	422 Kcal (1767 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	30mg	10%
Sodium	1179mg	49%
Total Carbs	69g	23%
Dietary Fiber	7g	28%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 422 calories

Let's Burn 422 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (422 calories) 240 g

Cal: 21.1 %
Fat: 15.4 %
Carb: 23 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.4%)
Fat (20.4%)
Protein (17.2%)

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Jimmy Johns Vegetarian #6 on wheat no mayo easy cheese extra tomatoes add peppers Good and Bad Points

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