Main
Food
Vegetables
Root Vegetables
Onions
vegetable sausage, peppers & onion egg white omelette with havarti & fresh fruit

Vegetable sausage, peppers & onion egg white omelette with havarti & fresh fruit Calories

Calories in Bon Appetit Vegetable sausage, peppers & onion egg white omelette with havarti & fresh fruit

Serving size

295Calories

All Bon Appetit Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 meal
Calories	295 Kcal (1235 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.9, PointsPlus: 0, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 295 calories

Let's Burn 295 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (295 calories) 473.2 g

Cal: 14.8 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Bon Appetit Vegetable sausage, peppers & onion egg white omelette with havarti & fresh fruit

Newmans Own All Natural Medium Mango Salsa
(2 tbsp):
Calories 20, Total Fat 0, Total Carbs 0, Protein 0

Cal 20, Fat 0, Carbs 0, Prot 0

Brand: Newmans Own
Newmans Own All Natural Medium Black Bean & Corn Slasa
(2 tbsp):
Calories 20, Total Fat 0, Total Carbs 0, Protein 0

Cal 20, Fat 0, Carbs 0, Prot 0

Brand: Newmans Own
Hy-Vee Eat all you want soup
(1 cup):
Calories 150, Total Fat 0, Total Carbs 0, Protein 0

Cal 150, Fat 0, Carbs 0, Prot 0

Brand: Hy-Vee
Damascus Bakeries All natural roll ups garden and grains
(1 perforated rollup):
Calories 50, Total Fat 0, Total Carbs 0, Protein 0

Cal 50, Fat 0, Carbs 0, Prot 0

Brand: Damascus Bakeries
TASTE OF HOME All american bacon cheeseburger
(1 patty bun):
Calories 150, Total Fat 0, Total Carbs 0, Protein 0

Cal 150, Fat 0, Carbs 0, Prot 0

Brand: TASTE OF HOME
Egg Beaters Original All Natural Egg Whites
(3 tbsp):
Calories 25, Total Fat 0, Total Carbs 0, Protein 0

Cal 25, Fat 0, Carbs 0, Prot 0

Brand: Egg Beaters
FAGE USA Total 0 greek yogurt plain all natural nonfat strained 170g
(1 container):
Calories 100, Total Fat 0, Total Carbs 0, Protein 0

Cal 100, Fat 0, Carbs 0, Prot 0

Brand: FAGE USA
Sass Green gaia undressed all natural dressing dip sauce
(2 tbs):
Calories 270, Total Fat 0, Total Carbs 0, Protein 0

Cal 270, Fat 0, Carbs 0, Prot 0

Brand: Sass
Jennie-o All natural turkey burgers original with flavoring 1 4
(4 oz):
Calories 75, Total Fat 0, Total Carbs 0, Protein 0

Cal 75, Fat 0, Carbs 0, Prot 0

Brand: Jennie-o
Whole Foods Market Gluten free bake house all natural light white sandwich bread
(1 slice):
Calories 150, Total Fat 0, Total Carbs 0, Protein 0

Cal 150, Fat 0, Carbs 0, Prot 0

Brand: Whole Foods Market

Bon Appetit Vegetable sausage, peppers & onion egg white omelette with havarti & fresh fruit Good and Bad Points

Add your comment

User Reviews of vegetable sausage, peppers & onion egg white omelette with havarti & fresh fruit

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!