Calories in Amys Vegetable pie pocket

300Calories
How many calories should you eat?
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Nutrition Facts Amys Vegetable pie pocket

Amount Per 1 pocket
Calories 300 Kcal (1256 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Sodium 490mg 20%
Total Carbs 45g 15%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 4.8mg 8%
Vitamin A 6mg 200%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 142 g
  • Cal: 15 %
  • Fat: 13.8 %
  • Carb: 15 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (27.6%)
  • Protein (10.9%)
Amys Vegetable pie pocket Good and Bad Points
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