Calories in Himalaya Vegetable nuggets

Serving size

860Calories

All Himalaya Products Nutrition

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How many calories should you eat?

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Amount Per 400 g
Calories	860 Kcal (3601 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	1142mg	48%
Total Carbs	129g	43%
Sugars	14g	56%
Dietary Fiber	14g	56%
Protein	29g	58%
Vitamin C	25.8mg	43%
Vitamin A	20mg	667%
Iron	25.7mg	143%
Calcium	430mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.6, PointsPlus: 19, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 400 g

Cal: 43 %
Fat: 21.5 %
Carb: 43 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.1%)
Fat (16.6%)
Protein (15.3%)

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Himalaya Vegetable nuggets Good and Bad Points

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