Calories in Green Giant Create A Meal! Vegetable medley, japanese

50Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Vegetable medley, japanese

Amount Per 1 cup cooked
Calories 50 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35mg 1%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 237 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 3.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.6%)
  • Protein (15.4%)
Green Giant Create A Meal! Vegetable medley, japanese Good and Bad Points
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