Calories in Yale Vegetable lo mein

112Calories
How many calories should you eat?
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Nutrition Facts Yale Vegetable lo mein

Amount Per 1.5 serve spoons
Calories 112 Kcal (469 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 172mg 7%
Total Carbs 23g 8%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 1.5 g
  • Cal: 5.6 %
  • Fat: 4.6 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (20.6%)
  • Protein (9.2%)
Yale Vegetable lo mein Good and Bad Points
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