Calories in Pacific Natural Foods Vegetable lentil & roasted red pepper soup

150Calories
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Nutrition Facts Pacific Natural Foods Vegetable lentil & roasted red pepper soup

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 760mg 32%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 8g 16%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 245 g
  • Cal: 7.5 %
  • Fat: 0.8 %
  • Carb: 9 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (6%)
  • Protein (21.5%)
Pacific Natural Foods Vegetable lentil & roasted red pepper soup Good and Bad Points
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