Calories in Knorr Vegetable instant stock mix

Serving size

679Calories

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How many calories should you eat?

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Amount Per 190 g
Calories	678.57 Kcal (2841 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	29857.14mg	1244%
Total Carbs	135.71g	45%
Protein	20.36g	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.6, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 679 calories

Let's Burn 679 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (679 calories) 190 g

Cal: 33.9 %
Fat: 0 %
Carb: 45.2 %
Prot: 40.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.2%)
Protein (12.8%)

Food With Similar Nutrition To Knorr Vegetable instant stock mix

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Calories in Knorr Vegetable instant stock mix

All Knorr Products Nutrition