Calories in Mothers Vegetable fried rice

315Calories
How many calories should you eat?
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Nutrition Facts Mothers Vegetable fried rice

Amount Per 1 serving
Calories 315 Kcal (1319 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 557mg 23%
Total Carbs 44g 15%
Dietary Fiber 5g 20%
Protein 12g 24%
Vitamin C 28.2mg 47%
Vitamin A 0.8mg 27%
Iron 5.2mg 29%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 0 g
  • Cal: 15.8 %
  • Fat: 18.5 %
  • Carb: 14.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (32.5%)
  • Protein (14.5%)
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