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vegetable cocktail - low sodium

Vegetable cocktail - low sodium Calories

Calories in Western Family Classics Vegetable cocktail - low sodium

Serving size

50Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	50 Kcal (209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	115mg	5%
Potassium	970mg	21%
Total Carbs	12g	4%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	60mg	100%
Vitamin A	2mg	67%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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11 mins

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5 mins

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6 mins

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14 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (50 calories) 237 g

Cal: 2.5 %
Fat: 0 %
Carb: 4 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

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Western Family Classics Vegetable cocktail - low sodium Good and Bad Points

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