Calories in Runza Vegetable cheese

234Calories
How many calories should you eat?
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Nutrition Facts Runza Vegetable cheese

Amount Per 1 cup
Calories 234 Kcal (980 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 25mg 8%
Sodium 1080mg 45%
Total Carbs 20g 7%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 209 g
  • Cal: 11.7 %
  • Fat: 23.1 %
  • Carb: 6.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (57.4%)
  • Protein (8.5%)
Runza Vegetable cheese Good and Bad Points
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