Calories in TASTE OF HOME Vegetable beef stew

Serving size

278Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1.5 cups
Calories	278 Kcal (1164 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Cholesterol	53mg	18%
Sodium	717mg	30%
Total Carbs	32g	11%
Dietary Fiber	5g	20%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 278 calories

Let's Burn 278 Calories!

1 hour

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (278 calories) 118 g

Cal: 13.9 %
Fat: 13.8 %
Carb: 10.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (27.6%)
Protein (28.7%)

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TASTE OF HOME Vegetable beef stew Good and Bad Points

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