Calories in Jersey Mikes Subs Vegetable beef & barley - bowl

140Calories
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Nutrition Facts Jersey Mikes Subs Vegetable beef & barley - bowl

Amount Per 1 bowl
Calories 140 Kcal (586 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 1570mg 65%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin A 0.5mg 16%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 372 g
  • Cal: 7 %
  • Fat: 6.9 %
  • Carb: 5.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (31%)
  • Protein (22.1%)
Jersey Mikes Subs Vegetable beef & barley - bowl Good and Bad Points
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