Calories in Eden Foods Vegetable alphabets, 60% whole grain, organic pasta & quinoa/organic 60% whole grain

210Calories
How many calories should you eat?
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Nutrition Facts Eden Foods Vegetable alphabets, 60% whole grain, organic pasta & quinoa/organic 60% whole grain

Amount Per 0.333333 cup
Calories 210 Kcal (879 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 20mg 1%
Total Carbs 40g 13%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 9g 18%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 170 g
  • Cal: 10.5 %
  • Fat: 3.1 %
  • Carb: 13.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.8%)
  • Fat (8.4%)
  • Protein (16.8%)
Eden Foods Vegetable alphabets, 60% whole grain, organic pasta & quinoa/organic 60% whole grain Good and Bad Points
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