Calories in Garden Greens Vegesplash

Serving size

55Calories

All Garden Greens Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 scoop
Calories	55 Kcal (230 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	23mg	1%
Total Carbs	13g	4%
Sugars	4g	16%
Dietary Fiber	6g	24%
Protein	1g	2%
Vitamin A	72mg	2400%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.3, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 55 calories

Let's Burn 55 Calories!

12 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
15 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (55 calories) 18 g

Cal: 2.8 %
Fat: 0 %
Carb: 4.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.9%)
Protein (7.1%)

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Garden Greens Vegesplash Good and Bad Points

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