Calories in Zen Bakery Vegan banana nut muffin

320Calories
How many calories should you eat?
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Nutrition Facts Zen Bakery Vegan banana nut muffin

Amount Per 1 muffin
Calories 320 Kcal (1340 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 210mg 9%
Total Carbs 60g 20%
Sugars 14g 56%
Dietary Fiber 10g 40%
Protein 6g 12%
Vitamin C 2.4mg 4%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 4.9 g
  • Cal: 16 %
  • Fat: 9.2 %
  • Carb: 20 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (17%)
  • Protein (7.5%)
Zen Bakery Vegan banana nut muffin Good and Bad Points
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