Calories in Usda Veal, rib, separable lean only, cooked, braised

516Calories

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Nutrition Facts Usda Veal, rib, separable lean only, cooked, braised

Amount Per 236.6 g
Calories 515.79 Kcal (2160 kJ)
Calories from fat 166.31 Kcal
% Daily Value*
Total Fat 18.48g 28%
Saturated Fat 6.06g 30%
Cholesterol 340.7mg 114%
Sodium 234.23mg 10%
Potassium 752.39mg 16%
Protein 81.49g 163%
Iron 3.4mg 19%
Calcium 56.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (516 calories) 236.6 g
  • Cal: 25.8 %
  • Fat: 28.4 %
  • Carb: 0 %
  • Prot: 163 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
Usda Veal, rib, separable lean only, cooked, braised Good and Bad Points
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