Calories in East Side Marios Veal parmigiana no side choice
290Calories
Amount Per 1 serving | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 30mg | 10% | |
Sodium | 660mg | 28% | |
Total Carbs | 21g | 7% | |
Sugars | 6g | 24% | |
Dietary Fiber | 2g | 8% | |
Protein | 23g | 46% | |
Vitamin C | 18.8mg | 31% | |
Vitamin A | 0.3mg | 10% | |
Iron | 1.5mg | 8% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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