Calories in Generic Veal loin chop 113 g

Serving size

177Calories

All generic Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	176.99 Kcal (741 kJ)
Calories from fat	87.61 Kcal
		% Daily Value*
Total Fat	9.73g	15%
Saturated Fat	4.42g	22%
Cholesterol	88.5mg	29%
Sodium	97.35mg	4%
Protein	21.24g	42%
Iron	70.8mg	393%
Calcium	17.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 177 calories

Let's Burn 177 Calories!

39 mins

Swimming, treading water, moderate effort
19 mins

Running, general
20 mins

Bicycling, general
49 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (177 calories) 100 g

Cal: 8.8 %
Fat: 15 %
Carb: 0 %
Prot: 42.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (51.7%)
Protein (48.3%)

Food With Similar Nutrition To Generic Veal loin chop 113 g

Tender Bison All natural ground bison
(4 oz):
Calories 200, Total Fat 11, Total Carbs 0, Protein 24

Cal 200, Fat 11, Carbs 0, Prot 24

Brand: Tender Bison
Stop & Shop All natural split chicken breasts with ribs
(4 oz):
Calories 190, Total Fat 10, Total Carbs 0, Protein 23

Cal 190, Fat 10, Carbs 0, Prot 23

Brand: Stop & Shop
Giant All Natural Split Breasts With Ribs Chicken
(4 oz):
Calories 190, Total Fat 10, Total Carbs 0, Protein 23

Cal 190, Fat 10, Carbs 0, Prot 23

Brand: Giant
Tyson All natural ground chicken
(4 oz,):
Calories 190, Total Fat 11, Total Carbs 0, Protein 22

Cal 190, Fat 11, Carbs 0, Prot 22

Brand: Tyson
Giant All Natural Chicken Pick Of The Chick Variety Pack
(4 oz):
Calories 200, Total Fat 11, Total Carbs 0, Protein 22

Cal 200, Fat 11, Carbs 0, Prot 22

Brand: Giant

Generic Veal loin chop 113 g Good and Bad Points

Add your comment

User Reviews of veal loin chop 113 g

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!