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Calories in Usda Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
216Calories
Amount Per 100 g | |||
Calories | 216 Kcal (904 kJ) | ||
Calories from fat | 56.43 Kcal | ||
% Daily Value* | |||
Total Fat | 6.27g | 10% | |
---|---|---|---|
Saturated Fat | 1.6g | 8% | |
Cholesterol | 113mg | 38% | |
Sodium | 455mg | 19% | |
Potassium | 383mg | 8% | |
Total Carbs | 9.84g | 3% | |
Sugars | 0.57g | 2% | |
Dietary Fiber | 0.2g | 1% | |
Protein | 28.41g | 57% | |
Iron | 1.6mg | 9% | |
Calcium | 39mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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