Calories in Generic Veal cutlet or steak (lean and fat eaten)

209Calories

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Nutrition Facts Generic Veal cutlet or steak (lean and fat eaten)

Amount Per 100 g
Calories 209 Kcal (875 kJ)
Calories from fat 56.52 Kcal
% Daily Value*
Total Fat 6.28g 10%
Saturated Fat 2.51g 13%
Cholesterol 133mg 44%
Sodium 389mg 16%
Potassium 380mg 8%
Protein 35.86g 72%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 100 g
  • Cal: 10.5 %
  • Fat: 9.7 %
  • Carb: 0 %
  • Prot: 71.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
Generic Veal cutlet or steak (lean and fat eaten) Good and Bad Points
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