Calories in Generic Veal cordon bleu

168Calories

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Nutrition Facts Generic Veal cordon bleu

Amount Per 78.08 g
Calories 167.87 Kcal (703 kJ)
Calories from fat 108.57 Kcal
% Daily Value*
Total Fat 12.06g 19%
Saturated Fat 6.45g 32%
Cholesterol 58.56mg 20%
Sodium 188.17mg 8%
Potassium 171.78mg 4%
Total Carbs 1.45g 0%
Sugars 0.51g 2%
Dietary Fiber 0.23g 1%
Protein 11.29g 23%
Vitamin C 1.4mg 2%
Calcium 54.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 78.08 g
  • Cal: 8.4 %
  • Fat: 18.6 %
  • Carb: 0.5 %
  • Prot: 22.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (69.2%)
  • Protein (28.2%)
Generic Veal cordon bleu Good and Bad Points
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