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Calories in Usda Veal, breast, whole, boneless, separable lean only, cooked, braised
258Calories
Amount Per 0.5 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | |||
Calories | 258.33 Kcal (1082 kJ) | ||
Calories from fat | 104.52 Kcal | ||
% Daily Value* | |||
Total Fat | 11.61g | 18% | |
---|---|---|---|
Saturated Fat | 4.41g | 22% | |
Cholesterol | 137.46mg | 46% | |
Sodium | 80.58mg | 3% | |
Potassium | 342.47mg | 7% | |
Protein | 35.93g | 72% | |
Iron | 1mg | 5% | |
Calcium | 10.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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