Main
Food
varitas de merluza y ketchup pescado preparado

Varitas de merluza y ketchup pescado preparado Calories

Calories in Pescanova Varitas de merluza y ketchup pescado preparado

Serving size

199Calories

All Pescanova Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	199 Kcal (833 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Total Carbs	25g	8%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 199 calories

Let's Burn 199 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (199 calories) 100 g

Cal: 10 %
Fat: 9.2 %
Carb: 8.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.8%)
Fat (29%)
Protein (17.2%)

Food With Similar Nutrition To Pescanova Varitas de merluza y ketchup pescado preparado

Tasty Bite All natural chunky chickpeas (seasoned with garlic, ginger, & aromatic spices)
(4 oz):
Calories 210, Total Fat 7, Total Carbs 30, Protein 9

Cal 210, Fat 7, Carbs 30, Prot 9

Brand: Tasty Bite
Bella Monica Gluten-free all-natural pizza pepperoni
(1 pizza):
Calories 380, Total Fat 12, Total Carbs 52.1, Protein 16

Cal 380, Fat 12, Carbs 52.1, Prot 16

Brand: Bella Monica
Jennie-o All natural turkey burgers 93 7
(1 burger):
Calories 291, Total Fat 10, Total Carbs 38, Protein 13

Cal 291, Fat 10, Carbs 38, Prot 13

Brand: Jennie-o
Weis Spinach feta all natural chicken sausage
(1 link):
Calories 456, Total Fat 12, Total Carbs 53, Protein 16

Cal 456, Fat 12, Carbs 53, Prot 16

Brand: Weis
Ellios Pizza all cheezy
(1 serving):
Calories 160, Total Fat 5, Total Carbs 23, Protein 7

Cal 160, Fat 5, Carbs 23, Prot 7

Brand: Ellios
Kellogg's All-bran lechita sabor vanilla
(1 serving):
Calories 179, Total Fat 4.7, Total Carbs 26.3, Protein 7.8

Cal 179, Fat 4.7, Carbs 26.3, Prot 7.8

Brand: Kellogg's
Panera Bread You pick two all natural chicken noodle soup and half napa almond chicken saladalmond
(9 oz soup half sandwich):
Calories 440, Total Fat 15, Total Carbs 61, Protein 18

Cal 440, Fat 15, Carbs 61, Prot 18

Brand: Panera Bread
All You Black bean and mango tostadas
(1 tostado):
Calories 392, Total Fat 16, Total Carbs 50, Protein 19

Cal 392, Fat 16, Carbs 50, Prot 19

Brand: All You

Pescanova Varitas de merluza y ketchup pescado preparado Good and Bad Points

Add your comment

User Reviews of varitas de merluza y ketchup pescado preparado

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!