Calories in Kirkland Signature Variety nut bars

190Calories
How many calories should you eat?
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Nutrition Facts Kirkland Signature Variety nut bars

Amount Per 1 bar
Calories 190 Kcal (795 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 95mg 4%
Total Carbs 19g 6%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 18.5 %
  • Carb: 6.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (52.9%)
  • Protein (9.8%)
Kirkland Signature Variety nut bars Good and Bad Points
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