Calories in Delish Vanilla yogurt with fresh fruit

230Calories
How many calories should you eat?
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Nutrition Facts Delish Vanilla yogurt with fresh fruit

Amount Per 1 mixed yogurt
Calories 230 Kcal (963 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbs 26g 9%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 14.8 g
  • Cal: 11.5 %
  • Fat: 3.1 %
  • Carb: 8.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (11.7%)
  • Protein (20.8%)
Delish Vanilla yogurt with fresh fruit Good and Bad Points
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