Calories in SMH Vanilla yogurt - strawberries - granola parfait
280Calories
Amount Per 7.27 oz | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 5mg | 2% | |
Sodium | 140mg | 6% | |
Total Carbs | 58g | 19% | |
Sugars | 34g | 136% | |
Dietary Fiber | 3g | 12% | |
Protein | 8g | 16% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 4mg | 133% | |
Iron | 1.8mg | 10% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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