Calories in Seven Stars Vanilla yogurt

170Calories
How many calories should you eat?
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Nutrition Facts Seven Stars Vanilla yogurt

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbs 11g 4%
Sugars 10g 40%
Protein 8g 16%
Vitamin A 1.2mg 40%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 237 g
  • Cal: 8.5 %
  • Fat: 16.9 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.1%)
  • Fat (56.6%)
  • Protein (18.3%)
Seven Stars Vanilla yogurt Good and Bad Points
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