Calories in Dannon Light & Fit Vanilla yogart 946ml 1qt

230Calories
How many calories should you eat?
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Nutrition Facts Dannon Light & Fit Vanilla yogart 946ml 1qt

Amount Per 237 ml
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Total Carbs 31g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 237 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 10.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.5%)
  • Fat (30.5%)
  • Protein (16.9%)
Dannon Light & Fit Vanilla yogart 946ml 1qt Good and Bad Points
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