Calories in Transitions Vanilla shake

190Calories
How many calories should you eat?
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Nutrition Facts Transitions Vanilla shake

Amount Per 2 scoops
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 150mg 6%
Potassium 730mg 16%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 10g 40%
Protein 18g 36%
Vitamin C 21mg 35%
Vitamin A 7mg 233%
Calcium 460mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 946.4 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (27.3%)
  • Protein (36.4%)
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