Calories in Muscle Milk Vanilla rtd protein shake

220Calories
How many calories should you eat?
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Nutrition Facts Muscle Milk Vanilla rtd protein shake

Amount Per 414 ml
Calories 220 Kcal (921 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 430mg 18%
Potassium 800mg 17%
Total Carbs 10g 3%
Sugars 4g 16%
Protein 25g 50%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 414 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 3.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.1%)
  • Fat (36.7%)
  • Protein (45.2%)
Muscle Milk Vanilla rtd protein shake Good and Bad Points
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