Calories in Ensure Vanilla plus calories

355Calories
How many calories should you eat?
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Nutrition Facts Ensure Vanilla plus calories

Amount Per 235 ml
Calories 355 Kcal (1486 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 250mg 10%
Potassium 400mg 9%
Total Carbs 51g 17%
Protein 14g 28%
Vitamin C 15mg 25%
Vitamin A 7.6mg 253%
Iron 4.9mg 27%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 355 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 235 g
  • Cal: 17.8 %
  • Fat: 16.9 %
  • Carb: 17 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (27.6%)
  • Protein (15.6%)
Ensure Vanilla plus calories Good and Bad Points
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