Calories in Beefaroo Vanilla milkshake

Serving size

435Calories

All Beefaroo Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 21 oz
Calories	435 Kcal (1821 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	391mg	16%
Total Carbs	70g	23%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.9, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 435 calories

Let's Burn 435 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (435 calories) 595 g

Cal: 21.8 %
Fat: 21.5 %
Carb: 23.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.7%)
Fat (27.8%)
Protein (10.6%)

Food With Similar Nutrition To Beefaroo Vanilla milkshake

Brown Cow All natural raspberry on the top
(1 cup):
Calories 170, Total Fat 6, Total Carbs 26, Protein 5

Cal 170, Fat 6, Carbs 26, Prot 5

Brand: Brown Cow
All natural Brown Cow Cholcolate cream top yogurt
(1 container):
Calories 190, Total Fat 6, Total Carbs 28, Protein 5

Cal 190, Fat 6, Carbs 28, Prot 5

Brand: All natural Brown Cow
Johnnys All natural cheddar potato soup mix
(1 cup):
Calories 170, Total Fat 6, Total Carbs 24, Protein 5

Cal 170, Fat 6, Carbs 24, Prot 5

Brand: Johnnys
Alo Appeal all natural e pomelo pink grapefruit lemon juice
(8 oz):
Calories 180, Total Fat 5, Total Carbs 31, Protein 4

Cal 180, Fat 5, Carbs 31, Prot 4

Brand: Alo
Elite Whey protein isolate- all natural - vanilla
(1 scoop):
Calories 125, Total Fat 0, Total Carbs 0, Protein 0

Cal 125, Fat 0, Carbs 0, Prot 0

Brand: Elite
Kellogg's All-bran cereal muffin with raisins
(1 muffin):
Calories 150, Total Fat 5, Total Carbs 29, Protein 4

Cal 150, Fat 5, Carbs 29, Prot 4

Brand: Kellogg's

Beefaroo Vanilla milkshake Good and Bad Points

Add your comment

User Reviews of vanilla milkshake

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Beefaroo Vanilla milkshake

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!