Calories in Subway Vanilla lowfat yogurt parfait with fruit and vanillq

170Calories
How many calories should you eat?
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Nutrition Facts Subway Vanilla lowfat yogurt parfait with fruit and vanillq

Amount Per 6 oz
Calories 170 Kcal (712 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 115mg 5%
Total Carbs 37g 12%
Sugars 28g 112%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 0.7mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 170 g
  • Cal: 8.5 %
  • Fat: 4.6 %
  • Carb: 12.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (13.6%)
  • Protein (12.1%)
Subway Vanilla lowfat yogurt parfait with fruit and vanillq Good and Bad Points
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