Vanilla ice cream cone - small (142g) Calories

Calories in Generic Vanilla ice cream cone - small (142g)

Serving size

162Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	161.97 Kcal (678 kJ)
Calories from fat	44.37 Kcal
		% Daily Value*
Total Fat	4.93g	8%
Saturated Fat	3.52g	18%
Cholesterol	15.49mg	5%
Sodium	80.99mg	3%
Total Carbs	26.76g	9%
Sugars	19.01g	76%
Protein	4.23g	8%
Vitamin C	0.8mg	1%
Vitamin A	0.5mg	15%
Iron	84.5mg	469%
Calcium	140.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 162 calories

Let's Burn 162 Calories!

35 mins

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18 mins

Running, general
18 mins

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45 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (162 calories) 100 g

Cal: 8.1 %
Fat: 7.6 %
Carb: 8.9 %
Prot: 8.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.9%)
Fat (26.6%)
Protein (9.5%)

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