Calories in Auntie Annes Pretzels Vanilla dutch shake 14 fl.

Serving size

510Calories

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How many calories should you eat?

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Amount Per 14 fl oz
Calories	510 Kcal (2135 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	17g	85%
Cholesterol	105mg	35%
Sodium	300mg	13%
Total Carbs	58g	19%
Sugars	54g	216%
Protein	10g	20%
Vitamin A	0.8mg	26%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 14, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

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56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 420 g

Cal: 25.5 %
Fat: 41.5 %
Carb: 19.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (47.2%)
Protein (7.8%)

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Auntie Annes Pretzels Vanilla dutch shake 14 fl. Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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