Calories in Yoplait Vanilla custard

Serving size

51Calories

All Yoplait Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	51 Kcal (214 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	63mg	3%
Total Carbs	7g	2%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	5g	10%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 51 calories

Let's Burn 51 Calories!

11 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
14 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (51 calories) 100 g

Cal: 2.6 %
Fat: 0 %
Carb: 2.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.3%)
Protein (41.7%)

Food With Similar Nutrition To Yoplait Vanilla custard

Americas Choice All natural plain fat free yogurt
(1 cup):
Calories 130, Total Fat 0, Total Carbs 18, Protein 13

Cal 130, Fat 0, Carbs 18, Prot 13

Brand: Americas Choice
FAGE USA All natural - nonfat blueberry greek strained yogurt
(1 package):
Calories 120, Total Fat 0, Total Carbs 17, Protein 13

Cal 120, Fat 0, Carbs 17, Prot 13

Brand: FAGE USA
Pauls All natural yoghurt
(1 serving):
Calories 53, Total Fat 0.2, Total Carbs 7.7, Protein 5.2

Cal 53, Fat 0.2, Carbs 7.7, Prot 5.2

Brand: Pauls
Meijer All natural nonfat plain yogurt
(1 cup):
Calories 130, Total Fat 0, Total Carbs 19, Protein 13

Cal 130, Fat 0, Carbs 19, Prot 13

Brand: Meijer
Brown Cow All natural plain nonfat yogurt - complete info
(1 cup):
Calories 110, Total Fat 0, Total Carbs 16, Protein 10

Cal 110, Fat 0, Carbs 16, Prot 10

Brand: Brown Cow
All natural Brown Cow Plain nonfat yogurt
(1 cup):
Calories 110, Total Fat 0, Total Carbs 16, Protein 10

Cal 110, Fat 0, Carbs 16, Prot 10

Brand: All natural Brown Cow
ALL WHITES Smoothie starter
(1 smoothie):
Calories 120, Total Fat 0, Total Carbs 19, Protein 10

Cal 120, Fat 0, Carbs 19, Prot 10

Brand: ALL WHITES
Yoplait All natural yoghurt
(8 oz):
Calories 130, Total Fat 0, Total Carbs 19, Protein 12

Cal 130, Fat 0, Carbs 19, Prot 12

Brand: Yoplait

Yoplait Vanilla custard Good and Bad Points

Add your comment

User Reviews of vanilla custard

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Yoplait Vanilla custard

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!