Calories in Fat blaster Vanilla creme shake with skim milk

211Calories
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Nutrition Facts Fat blaster Vanilla creme shake with skim milk

Amount Per 0.5 cup
Calories 211 Kcal (883 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 283mg 12%
Potassium 210mg 4%
Total Carbs 32g 11%
Sugars 30g 120%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 10.2mg 17%
Vitamin A 51.4mg 1713%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 118 g
  • Cal: 10.6 %
  • Fat: 3.1 %
  • Carb: 10.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.1%)
  • Fat (8.7%)
  • Protein (29.1%)
Fat blaster Vanilla creme shake with skim milk Good and Bad Points
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