Calories in Vaalia Vanilla blueberry yoghurt 100g pots

686Calories
How many calories should you eat?
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Nutrition Facts Vaalia Vanilla blueberry yoghurt 100g pots

Amount Per 100 g
Calories 686 Kcal (2872 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 11g 55%
Cholesterol 232mg 77%
Potassium 306mg 7%
Total Carbs 37g 12%
Sugars 26g 104%
Dietary Fiber 4g 16%
Protein 97g 194%
Vitamin C 61.2mg 102%
Vitamin A 3.8mg 127%
Iron 3.4mg 19%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (686 calories) 100 g
  • Cal: 34.3 %
  • Fat: 26.2 %
  • Carb: 12.3 %
  • Prot: 194 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.5%)
  • Fat (22.2%)
  • Protein (56.3%)
Vaalia Vanilla blueberry yoghurt 100g pots Good and Bad Points
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