Main
Food
Other meals
vaniljekiks (karen volf)

Calories in Bisca Vaniljekiks (karen volf)

Serving size

442Calories

All Bisca Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	442 Kcal (1851 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Total Carbs	72g	24%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 442 calories

Let's Burn 442 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (442 calories) 100 g

Cal: 22.1 %
Fat: 21.5 %
Carb: 24 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.2%)
Fat (28.5%)
Protein (6.3%)

Food With Similar Nutrition To Bisca Vaniljekiks (karen volf)

President's Choice Baked crisps crackers all dressed
(17 crackers):
Calories 130, Total Fat 3.5, Total Carbs 23, Protein 2

Cal 130, Fat 3.5, Carbs 23, Prot 2

Brand: President's Choice
Barbaras Bakery Rite rounds all natural crackers lite, tamari sesame
(25 crackers):
Calories 70, Total Fat 2, Total Carbs 10, Protein 1

Cal 70, Fat 2, Carbs 10, Prot 1

Brand: Barbaras Bakery
Meijer Naturals - baked sea salt all natural multigrain crisps
(1 oz):
Calories 120, Total Fat 4, Total Carbs 20, Protein 2

Cal 120, Fat 4, Carbs 20, Prot 2

Brand: Meijer
Kellogg's All bran snack bites cocoa flavour 28 g (1pouch)
(28 g):
Calories 120, Total Fat 4, Total Carbs 20, Protein 2

Cal 120, Fat 4, Carbs 20, Prot 2

Brand: Kellogg's
All Natural Pop chips katy's kettle corn
(1 oz):
Calories 130, Total Fat 4, Total Carbs 20, Protein 2

Cal 130, Fat 4, Carbs 20, Prot 2

Brand: All Natural
Leibniz Minis all-butter biscuits
(30 g):
Calories 136, Total Fat 4, Total Carbs 22, Protein 2

Cal 136, Fat 4, Carbs 22, Prot 2

Brand: Leibniz
All Bran All-bran bar orange cranberry
(1 bar):
Calories 130, Total Fat 5, Total Carbs 22, Protein 2

Cal 130, Fat 5, Carbs 22, Prot 2

Brand: All Bran
Jiffy Baking mix all purpose
(1/4 cup, 32 g):
Calories 130, Total Fat 4.5, Total Carbs 21, Protein 2

Cal 130, Fat 4.5, Carbs 21, Prot 2

Brand: Jiffy
Amerian Almond Products Company Marzipan all natural
(4 tbsp):
Calories 130, Total Fat 5, Total Carbs 19, Protein 2

Cal 130, Fat 5, Carbs 19, Prot 2

Brand: Amerian Almond Products Company
Kellogg's All-bran bar orange cranberry
(1 bar):
Calories 130, Total Fat 5, Total Carbs 22, Protein 2

Cal 130, Fat 5, Carbs 22, Prot 2

Brand: Kellogg's
Sunridge Farms Wild ginger harvest trial mix, all natural
(1/10 cup):
Calories 120, Total Fat 5, Total Carbs 19, Protein 2

Cal 120, Fat 5, Carbs 19, Prot 2

Brand: Sunridge Farms
Betty Crocker Bisquick original all purpose baking mix
(1/8 cup mix):
Calories 160, Total Fat 5, Total Carbs 26, Protein 3

Cal 160, Fat 5, Carbs 26, Prot 3

Brand: Betty Crocker
Franz All natural cranberry orange oatmeal with walnuts cookies
(1 cookie):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Franz
Kellogg's Bar, cereal, all-bran fibre, oatmeal cinnamon
(1 serving):
Calories 130, Total Fat 5, Total Carbs 21, Protein 2

Cal 130, Fat 5, Carbs 21, Prot 2

Brand: Kellogg's
Kellogg's Bar,cereal, all-bran fibre,honey nut flavour
(1 bar):
Calories 130, Total Fat 5, Total Carbs 21, Protein 2

Cal 130, Fat 5, Carbs 21, Prot 2

Brand: Kellogg's

Bisca Vaniljekiks (karen volf) Good and Bad Points

Add your comment

User Reviews of vaniljekiks (karen volf)

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Bisca Vaniljekiks (karen volf)

287
Calories
Per 1 cup

Karen's flying d chili
Teds Montana

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!