Calories in Lance Van o lunch cookies vanilla creme

195Calories
How many calories should you eat?
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Nutrition Facts Lance Van o lunch cookies vanilla creme

Amount Per 6 cookies
Calories 195 Kcal (816 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 445mg 9%
Total Carbs 34g 11%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 16g 32%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 1440 g
  • Cal: 9.8 %
  • Fat: 1.5 %
  • Carb: 11.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (4.3%)
  • Protein (30.6%)
Lance Van o lunch cookies vanilla creme Good and Bad Points
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