Calories in Green Giant Create A Meal! Valley fresh steamers nature's blend

40Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Valley fresh steamers nature's blend

Amount Per 0.5 cup prepared
Calories 40 Kcal (167 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 220mg 9%
Potassium 250mg 5%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 12mg 20%
Vitamin A 6mg 200%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 111 g
  • Cal: 2 %
  • Fat: 1.5 %
  • Carb: 2.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (20%)
  • Protein (8.9%)
Green Giant Create A Meal! Valley fresh steamers nature's blend Good and Bad Points
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