Calories in Green Giant Create A Meal! Valley fresh steamers- garden vegtable medley

80Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Valley fresh steamers- garden vegtable medley

Amount Per 1.25 cup frozen 3/4 cup cooked
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 210mg 9%
Potassium 350mg 7%
Total Carbs 15g 5%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 18mg 30%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 59 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (11.7%)
  • Protein (10.4%)
Green Giant Create A Meal! Valley fresh steamers- garden vegtable medley Good and Bad Points
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