Calories in Elis Vafler med egg og lettmelk

103Calories
How many calories should you eat?
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Nutrition Facts Elis Vafler med egg og lettmelk

Amount Per 0.5 hjerte
Calories 103 Kcal (431 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 12g 4%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 3g 6%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 103 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 0.5 g
  • Cal: 5.2 %
  • Fat: 6.2 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (37.5%)
  • Protein (12.5%)
Elis Vafler med egg og lettmelk Good and Bad Points
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