Calories in Seneca Vacuum packed whole kernel corn, high brix formula

90Calories
How many calories should you eat?
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Nutrition Facts Seneca Vacuum packed whole kernel corn, high brix formula

Amount Per 0.1089 cup
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 290mg 12%
Total Carbs 20g 7%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 4.5mg 8%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 85 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
Seneca Vacuum packed whole kernel corn, high brix formula Good and Bad Points
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