Calories in Urbane Cafe Urbane café salad

460Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Urbane Cafe Urbane café salad

Amount Per 1 serving
Calories 460 Kcal (1926 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 6g 30%
Cholesterol 100mg 33%
Sodium 260mg 11%
Total Carbs 13g 4%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 38g 76%
Vitamin C 6mg 10%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 460 calories

Let's Burn 460 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 0 g
  • Cal: 23 %
  • Fat: 40 %
  • Carb: 4.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (53.4%)
  • Protein (34.7%)
Add your comment
User Reviews of urbane café salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top