Calories in Panera Bread Upick2: 1/2 fuji apple chicken salad (no gorgonzola, no apple chips) & sonoma chicken stew

560Calories
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Nutrition Facts Panera Bread Upick2: 1/2 fuji apple chicken salad (no gorgonzola, no apple chips) & sonoma chicken stew

Amount Per 16.75 oz total salad soup
Calories 560 Kcal (2345 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Cholesterol 115mg 38%
Sodium 1470mg 61%
Total Carbs 44g 15%
Sugars 15g 60%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 2126 g
  • Cal: 28 %
  • Fat: 47.7 %
  • Carb: 14.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (48.9%)
  • Protein (20.3%)
Panera Bread Upick2: 1/2 fuji apple chicken salad (no gorgonzola, no apple chips) & sonoma chicken stew Good and Bad Points
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