Calories in Tip Top Up white lower gi

184Calories
How many calories should you eat?
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Nutrition Facts Tip Top Up white lower gi

Amount Per 2 slices
Calories 184 Kcal (770 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 296mg 12%
Total Carbs 33g 11%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 184 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 2 g
  • Cal: 9.2 %
  • Fat: 3.1 %
  • Carb: 11 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (10.3%)
  • Protein (13.8%)
Tip Top Up white lower gi Good and Bad Points
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